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Visitor Restrictions

VISITOR RESTRICTIONS: To help control the spread of respiratory illnesses such as COVID-19, Cone Health is restricting visitors at our hospitals, cancer centers and outpatient clinics and practices. Learn more.

COVID-19 Online Assessment and Information

Published on March 13, 2018

Managing Your Weight for a Healthier You

Managing Your Weight for a Healthier You

Managing Your Weight for a Healthier You

Losing weight should not be about quickly dropping the pounds for a special occasion or turning to the latest fad diet. Healthy strategies for weight loss will put you on the path for a healthy future while helping you lose those extra pounds. Caren Beasley, MD, with Cone Health Healthy Weight & Wellness, a member of Cone Health Medical Group, outlines steps you can start taking today for maintaining a healthy weight for a healthier you.