Allison Bray, PhD, is a licensed clinical psychologist. She offers psychological assessments for adult ADHD and therapy for mood and anxiety disorders, emotion regulation, interpersonal issues, stress management and ADHD. Her approaches include cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and mindfulness techniques.
Genuine, respectful and supportive, she enjoys helping people achieve their goals and improve their quality of life.
In her spare time, she enjoys traveling, being outdoors, and tackling home improvement projects.
“Using cognitive behavioral therapy, acceptance and commitment therapy and mindfulness techniques, I aim to emphasize my patients’ strengths and unique backgrounds.” – Allison Bray, PhD