Atypical Parkinsonian Group (for people living with PSP, CDB or MSA)
If you are living with, or caring for someone with atypical Parkinson’s (PSP, CBD or MSA), join us for this free support group.
Bariatrics: Surgical Options for Weight Loss (Wesley Long)
This class provides information about the risks and benefits of weight loss surgery, the costs, and a pathway to help guide you through the process to make a lifestyle change.
Be Healthy Now: Deep Water Workout
Please join us for this no-impact class that provides high resistance for the total body!
Be Healthy Now: Kettlebell Sculpt Workout
This class is designed to offer a full upper and lower body workout. Using a variety of equipment, including kettlebells, participants will build muscular strength and endurance, resulting in a leaner body.
Be Healthy Now: Pilates
Join us for a class that's designed to improve core muscle strength, increase flexibility and improve overall health using mat work.
Be Healthy Now: Power Sculpt
This class is designed to offer a full upper and lower body workout. The class will incorporate a variety of equipment to build muscular strength and endurance, resulting in a leaner body.
Be Healthy Now: Step Aerobics
A low impact activity which involves stepping up and down a platform while performing creative choreographic movements to music. Abs and relaxation end the class.
Be Healthy Now: X-Bike Cycle Class
This is a 30 minute bicycling class where participants use a unique articulated handlebar system with adjustable resistance and freewheel crank. Led by an instructor, X-Biking to music will give you a full body workout in 30 minutes
Be Healthy Now: Zumba Workout
Burn major calories with this fun non-stop energetic workout!
Diabetes Support Group for Adults with Type 1 Diabetes or on Insulin Pump
This support group is for people with Type 1 Diabetes and their families who want to meet with others who have Type 1 Diabetes.