Atypical Parkinsonian Group (for people living with PSP, CDB or MSA)
If you are living with, or caring for someone with atypical Parkinson’s (PSP, CBD or MSA), join us for this free support group.
Bariatrics: Surgical Options for Weight Loss (Wesley Long)
This class provides information about the risks and benefits of weight loss surgery, the costs, and a pathway to help guide you through the process to make a lifestyle change.
Be Healthy Now: Pilates
Join us for a class that's designed to improve core muscle strength, increase flexibility and improve overall health using mat work.
Be Healthy Now: Power Sculpt
This class is designed to offer a full upper and lower body workout. The class will incorporate a variety of equipment to build muscular strength and endurance, resulting in a leaner body.
Be Healthy Now: Step Aerobics
A low impact activity which involves stepping up and down a platform while performing creative choreographic movements to music. Abs and relaxation end the class.
Be Healthy Now: Zumba Workout
Burn major calories with this fun non-stop energetic workout!
Diabetes Support Group for Adults with Type 1 Diabetes or on Insulin Pump
This support group is for people with Type 1 Diabetes and their families who want to meet with others who have Type 1 Diabetes.
Eat, Hike, Repeat
Whether you're a seasoned hiker or new to it all...everyone is welcome to join us as we explore a trail at Cedarock Park. Let's get outside and have fun together as we learn about campfire safety and healthy eating outdoors!
Group Diabetes Class
Free diabetes education class to help manage your diabetes.
Heart and Soul Oncology Cooking Demonstration (Wesley Long)
Free one-hour cooking demonstration to help people living with cancer and their caregivers find ways to get the best nutrition during and after treatment.