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If you are living with, or caring for someone with atypical Parkinson’s (PSP, CBD or MSA), join us for this free support group.

This class provides information about the risks and benefits of weight loss surgery, the costs, and a pathway to help guide you through the process to make a lifestyle change.

Please join us for this no-impact class that provides high resistance for the total body!

This class is designed to offer a full upper and lower body workout. Using a variety of equipment, including kettlebells, participants will build muscular strength and endurance, resulting in a leaner body.

Join us for a class that's designed to improve core muscle strength, increase flexibility and improve overall health using mat work.

This class is designed to offer a full upper and lower body workout. The class will incorporate a variety of equipment to build muscular strength and endurance, resulting in a leaner body.

A low impact activity which involves stepping up and down a platform while performing creative choreographic movements to music. Abs and relaxation end the class.

This is a 30 minute bicycling class where participants use a unique articulated handlebar system with adjustable resistance and freewheel crank. Led by an instructor, X-Biking to music will give you a full body workout in 30 minutes

Burn major calories with this fun non-stop energetic workout!

This support group is for people with Type 1 Diabetes and their families who want to meet with others who have Type 1 Diabetes.