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FLU RESTRICTIONS: Due to a steady increase in flu cases in our community and in our hospitals, children age 12 and younger should not visit people in Cone Health hospitals.  Read More

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  • Be Healthy Now Running School

    Join us for the Be Healthy Now Running School...we'll have fun getting in shape and preparing for the Legs for Life Wellness 5K.

  • Be Healthy Now: Deep Water Workout

    Please join us for this no-impact class that provides high resistance for the total body!

  • Be Healthy Now: Hearts @ Work (Water)

    Join us for a moderate to high intensity water aerobic workout designed to increase cardio respiratory fitness.

  • Be Healthy Now: Line Dancing

    Grab a friend or two, get in line, and step in unison to popular tunes and oldies. Great workout for all ages.

  • Be Healthy Now: Pilates

    Join us for a class that's designed to improve core muscle strength, increase flexibility and improve overall health using mat work.

  • Be Healthy Now: Power Sculpt

    This class is designed to offer a full upper and lower body workout. The class will incorporate a variety of equipment to build muscular strength and endurance, resulting in a leaner body.

  • Be Healthy Now: Yoga

    This class focuses on breath control, simple meditation, and the adoption of specific standing postures to improve posture, strength, and flexibility.

  • Be Healthy Now: Zumba Workout

    Burn major calories with this fun non-stop energetic workout!