Be Healthy Now: Deep Water Workout
Please join us for this no-impact class that provides high resistance for the total body!
Be Healthy Now: Kettlebell Sculpt Workout
This class is designed to offer a full upper and lower body workout. Using a variety of equipment, including kettlebells, participants will build muscular strength and endurance, resulting in a leaner body.
Be Healthy Now: Pilates
Join us for a class that's designed to improve core muscle strength, increase flexibility and improve overall health using mat work.
Be Healthy Now: Power Sculpt
This class is designed to offer a full upper and lower body workout. The class will incorporate a variety of equipment to build muscular strength and endurance, resulting in a leaner body.
Be Healthy Now: Step Aerobics
A low impact activity which involves stepping up and down a platform while performing creative choreographic movements to music. Abs and relaxation end the class.
Be Healthy Now: X-Bike Cycle Class
This is a 30 minute bicycling class where participants use a unique articulated handlebar system with adjustable resistance and freewheel crank. Led by an instructor, X-Biking to music will give you a full body workout in 30 minutes
Be Healthy Now: Zumba Workout
Burn major calories with this fun non-stop energetic workout!
Junior Chef Cooking Class - Culinary Tour of Europe and Asia
In Culinary Tour of Europe and Asia, students will learn a variety of cooking methods, food safety and nutrition, and cook some amazing dishes from around the globe.
Junior Chef Cooking Class - The Med Way
In The Med Way, students will learn about eating a balance of foods that the traditional Mediterranean diet was based on. This includes lots of fruits and vegetables, healthy fats, whole grains, plant protein, and some lean meat protein.