This is a 30 minute bicycling class where participants use a unique articulated handlebar system with adjustable resistance and freewheel crank. Led by an instructor, X-Biking to music will give you a full body workout in 30 minutes
To register, please click "Register Online" above or call (336) 586-4000.
Directions: enter the main entrance of the YMCA and someone at the desk will direct you.
Check out other Be Healthy Now events at www.behealthynowalamance.com.