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Events at Alamance County Community YMCA

August 17, 2019

5:35 AM
Be Healthy Now: X-Bike Cycle Class

Alamance County Community YMCA

This is a 30 minute bicycling class where participants use a unique articulated handlebar system with adjustable resistance and freewheel crank. Led by an instructor, X-Biking to music will give you a full body workout in 30 minutes

September 17, 2019

5:30 PM
Be Healthy Now: Step Aerobics

Alamance County Community YMCA

A low impact activity which involves stepping up and down a platform while performing creative choreographic movements to music. Abs and relaxation end the class.